This healthy and nutritious breakfast satisfies the intake of protein, carbohydrate and calcium. Be sure to use the pure oatmeal without any other sugar or impurities. It can be the pure non boiled oatmeal bought by the supermarket. This is also... ...
You can cut the carrot thicker. It tastes delicious.
I advocate the taste of food itself. The simpler the ingredients, the better
It takes less than five minutes to make this dish. My friends always ask me how to keep fit. I suddenly understood it at dinner today. Why can't I get fat for so many years
This soup nourishes the face and loses weight. So I put jujube, cinnamon and wolfberry in it. They are all women's blood tonics. Lose weight. Carrots. Corn are all foods that make you feel full.
Diet. Fresh taste
It's getting warmer recently. I'll try to lose weight, too. If you don't lose weight in spring, you will be sad in summer. In order to get rid of 5 jin of meat successfully, I recently started to get all kinds of diet. This effect is very good.
It's an appetizer. It doesn't take long to make. It's best to eat after a greasy meal. Let's get your hands on it
The tender beans are on the market in March of Yangchun. The round and simple body is very attractive. Today, make a dish of fried beans.
The weather changes fast in spring. It is easy to have sore mouth and tongue, dry nose and skin, sore throat, cough and so on. So nourishing yin and moistening dryness become the key to choose snacks. A good drawer snack can not only satisfy you... ...
I met the icy grass by chance. I was immediately attracted by its outstanding appearance. The fine bubbles on the stems and leaves are like crystal clear ice flowers. The taste is crisp and very watery. Excellent raw food. And it's nutritious. I... ...
I'm trying to lose weight. I want to eat healthier and nutritious food. So I made a fruit cereal yogurt cup. A new try. Good taste.
This is the dosage of the day. Half in the morning and half in the evening. Eat some fruit or yogurt when you are hungry at noon. Last time I ate it, I lost 5 jin. Recently, I should clean my intestines when I eat Hesse. Can I drink it for 3 days?
February 2. The Dragon looked up. After a winter's dormancy, spring came quietly. Spring. Everything is reviving. In addition to what to eat in spring, the issue of weight loss has also been put on everyone's agenda. This time, the blue pig work... ...
Oats are rich in dietary fiber, which can promote gastrointestinal peristalsis, facilitate defecation, have low calorie, low sugar index, reduce blood fat and sugar. They are also one of the top-grade supplements. Promote digestion. Eliminate to... ...
These ingredients are all slimming. They taste crispy and sour.